Ignite Coaching - Client Testimonials

I had been trying to lose weight for ages with no success on various powders and potions. I then met Adele who I must say has changed my way of thinking with regards to exercise and diet.

We first of all start training in running, yoga, circuits etc 3 times a week then I had NLP (which I must say put in on track so I can thoroughly recommend). We then upped the game significantly by introducing juicing. Adele made 3 juices for me daily and some days I had a yoghurt like meal then another was soup. By this point we were training 5 days a week and I was running 3 miles without even thinking about it. A few weeks prior I was struggling and Adele's encouragement gave me the kick start I needed.

All meals were delicious, I did not feel overtired like some diets can make you and best of all I lost 11lbs over the 10 day period...my advice is try it, it's easy you don't have to cook just wait for Adele to turn up at your door with juice in one hand and exercise plans in the other.

Thank you Adele for being a terrific Coach and giving me my confidence and self esteem and well needed boost as well as making me laugh along the way!

B. July 2010.

Ignite Coaching is all about helping individuals identify and achieve personal and professional goals.

Adele helps people to assess where they are in life, where they wish to be and what they need to do in order to get there.

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